| Name: | Naked Exercise Isn't Just for Exhibitionists - It's a Growing Fitness Trend |
| Authors: | Smith, Siobhan |
| Published Date: | 25 Nov. 2016 |
| Indexed Date: | 3 Sep. 2024 |
| Web Link: | https://inews.co.uk/inews-lifestyle/wellbeing/naked-exercise-growing-fitness-trend-32914 |
| Index Status: | Complete |
| Original Language: | English |
| Genre: | Non-Fiction |
| Citation: | Smith, Siobhan. “Naked Exercise Isn't Just for Exhibitionists - It's a Growing Fitness Trend.” i News, 25 Nov. 2016, https://inews.co.uk/inews-lifestyle/wellbeing/naked-exercise-growing-fitness-trend-32914 |
Summary
Naked exercise, including yoga, swimming, and cycling, is gaining popularity with claims of increased self-esteem and body positivity. The practice has historical roots in the Greek gymnasium tradition and is now being modernized through events like The World Naked Bike Ride and naked yoga classes. Advocates suggest that practicing exercise in the nude can lead to a deeper connection with oneself and boost confidence.