Periodicals > The Bulletin > Vol. 64, No. 10
| Name: | Soy and Breast Cancer Risk: What Do the Studies Show? |
| Authors: | Ruge, Bridgette |
| Indexed Date: | 8 Oct. 2024 |
| Index Status: | Complete |
| Original Language: | English |
| Genre: | Non-Fiction |
| Citation: | Ruge, Bridgette. “Soy and Breast Cancer Risk: What Do the Studies Show?” The Bulletin, Vol. 64, No. 10, Oct. 2015, p. 26, https://www.aanr.com/member-benefits |
Summary
Soy has gained notoriety for its perceived link to breast cancer risk due to its isoflavones, but evidence suggests that it may actually provide protection against cancer. Studies indicate that moderate consumption of soy, especially from non-processed sources, may reduce the risk of developing breast cancer and aid in its prevention. Furthermore, breast cancer survivors may benefit from incorporating at least 10 milligrams of isoflavones daily into their diet as it has been associated with a 25 percent decrease in breast cancer recurrence.