Periodicals > Young & Naked > No. 4
| Name: | Dynamic Fitness - Trying It on for Size |
| Authors: | Spencer, Tod |
| Indexed Date: | 9 Oct. 2024 |
| Index Status: | Complete |
| Notes: | Page 46-47 missing from source document. |
| Original Language: | English |
| Genre: | Non-Fiction |
| Citation: | Spencer, Tod. “Dynamic Fitness - Trying It on for Size.” Young & Naked, No. 4, Jan. 1974, pp. 37-48 |
Summary
Teens today are increasingly interested in fashion trends and physical fitness, which are both seen as essential for looking and feeling one's best. This focus on dynamic fitness is part of an overall effort to build self-confidence and poise, and it also offers various health benefits, such as improved muscle tone and weight control.