Periodicals > The Bulletin > Vol. 65, No. 1
| Name: | Get Fit for the New Year |
| Authors: | Williams, Pete |
| Indexed Date: | 11 Oct. 2024 |
| Index Status: | Complete |
| Original Language: | English |
| Genre: | Non-Fiction |
| Citation: | Williams, Pete. “Get Fit for the New Year.” The Bulletin, Vol. 65, No. 1, Jan. 2016, pp. 16-17, https://www.aanr.com/member-benefits |
Summary
Winter presents challenges for staying fit, but it can also be an ideal time to get active outdoors. Options for staying fit during the winter months include yoga, Pilates, swimming, spin classes, joining a gym, running, skiing, and ice skating.