Periodicals > The Bulletin > Vol. 65, No. 12
| Name: | Swimming: The Perfect Workout With or Without Clothes |
| Authors: | Williams, Pete |
| Indexed Date: | 14 Oct. 2024 |
| Index Status: | Complete |
| Original Language: | English |
| Genre: | Non-Fiction |
| Citation: | Williams, Pete. “Swimming: The Perfect Workout With or Without Clothes.” The Bulletin, Vol. 65, No. 12, Dec. 2016, pp. 22-23, https://www.aanr.com/member-benefits |
Summary
Swimming is an ideal low-impact exercise, yet many people never learn to swim properly beyond survival swimming. Training for swimming involves patience and a focus on mastering proper form, and it offers the opportunity to exercise in nudist club swimming pools or open water for triathlon preparation.