Periodicals > The Bulletin > Vol. 64, No. 1
| Name: | Nutrition Myths Debunked |
| Authors: | Ruge, Bridgette |
| Indexed Date: | 2 Oct. 2022 |
| Index Status: | Complete |
| Original Language: | English |
| Genre: | Non-Fiction |
| Citation: | Ruge, Bridgette. “Nutrition Myths Debunked.” The Bulletin, Vol. 64, No. 1, Jan. 2015, p. 20, https://www.aanr.com/member-benefits |
Summary
The article debunks common nutrition myths, including the misconceptions about bananas causing weight gain, eggs elevating cholesterol, and dietary fat leading to weight gain. The author provides evidence to support the truth that bananas are a healthy source of energy, egg yolks can actually reduce "bad" cholesterol, and dietary fat is essential while being selective about the types of fats consumed.
Locations
This item can be found at the following locations:
| American Nudist Research Library | |
| Naturist Education Foundation Research Library |