Periodicals > The Bulletin > Vol. 64, No. 3
| Name: | Battle Diabetes With Exercise |
| Authors: | Warne, Ron |
| Indexed Date: | 17 Oct. 2022 |
| Index Status: | Complete |
| Original Language: | English |
| Genre: | Non-Fiction |
| Citation: | Warne, Ron. “Battle Diabetes With Exercise.” The Bulletin, Vol. 64, No. 3, Mar. 2015, p. 20, https://www.aanr.com/member-benefits |
Summary
The article emphasizes the positive impact of exercise on controlling diabetes, recommending at least 150 minutes of moderate-intensity cardiorespiratory exercise per week. It also provides guidance on heart rate target zones, frequency, and considerations such as medication adjustments, footwear, blood sugar monitoring, and emergency preparedness during exercise.
Locations
This item can be found at the following locations:
| American Nudist Research Library | |
| Naturist Education Foundation Research Library |